![]() Personally I’m a big advocate for probiotics, whether in pill/capsule form or through foods like yogurt(bought A LOT of Activia which was pretty easy to keep down and tasted great). I’d say focus on keeping your gut healthy and watching what you eat(avoiding triggers), at least until you can stomach food like before and/or feel somewhat normal again. You really do notice the progress of your recovery week by week, even if it seems like it’ll last forever (which it won’t!). ![]() But don’t stress too much, you’re currently going through the hardest parts of recovery (if you’re not already through it). Don’t forget you’re also dealing with marijuana withdrawal ON TOP of CHS, which really does feel like hell. I’m assuming you haven’t been smoking since your episode so you’re already on the right track to recovering fully. ![]() The United States has committed to sending in eight HIMARS to Ukraine, and at least four of HIMARS have already arrived in the country.Most important thing to remember: it does get better. "The HIMARS jet systems, provided by American partners, constantly inflict devastating blows on strategically important points of the enemy, which leads to colossal losses among the equipment, personnel and support of the occupying forces." "We emphasise that these messages do not correspond to reality and are nothing more than another Russian fake. In a Telegram post, Ukraine's general staff of the armed forces said: "Russian propagandists are actively spreading false reports about the alleged destruction of the American HIMARS artillery system. However, Ukraine has now accused Russia of spreading false information about the strike. Video footage described as showing the strike was also released by the ministry. "Ultimately, the sustainability of the Russian offensive is challenging but the costs Russia endures for each advance remain remarkable and there are very serious issues over the stocks of Russian munitions and of morale," officials said.Įarlier today, we told you that Russia's defence ministry had claimed to have destroyed two advanced US-made HIMARS rocket systems and their ammo depots in eastern Ukraine. "It is unclear whether it's his influence which has led to the recent successes around Lysychansk, but certainly there's been better cooperation amongst groups of forces on the Russian side than we saw in the earlier phases of the war."ĭespite Russia's tactical success in the Donbas, the West does not feel the need to change its position. One official said: "He's a controversial figure even by the standards of Russian general officers. Officials, who remained anonymous, also noted that there has been "better cooperation" among Russian forces in the south after General of the Army Sergey Surovikin took over command. Russian troops have been focused on taking control of the city as it moved to take the whole of the eastern Ukrainian region, called the Donbas. However, one official has said it "remains highly uncertain whether Russia will secure the limits of Donetsk Oblast this year". Over the weekend, Russian troops managed to capture the Ukrainian region of Lysychansk, which has meant Russia has made "genuine headway", they added. The sustainability of Russia's attacks on Ukraine is "challenging", but the impact on their munitions and morale is "remarkable", Western officials have said.
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